Rob Goodwin Fitness Podcast
Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking
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Episodes
Episodes
Sunday Jul 24, 2022
Sunday Jul 24, 2022
Tier One Program! https://www.robgoodwin.com/tier-one-training/Get FREE LMNT! http://drinklmnt.com/RobGoodwinwww.Animalpak.com Code 10RGF
Friday Jun 03, 2022
Friday Jun 03, 2022
How I spent Memorial Day 2022, a quick glimpse into my new training protocol, and I answer over a dozen of your questions!! #dayone #ruck #ketogenicbodybuilding #murphchallengePlease Support our sponsor Mancaped.com!https://www.manscaped.com/Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!Info/ Join Here! https://www.robgoodwin.com/itt-faqs/Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
The end of an era... the beginning of Day One! #dayone
Please Support our sponsor Mancaped.com!https://www.manscaped.com/Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!
Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!Info/ Join Here! https://www.robgoodwin.com/itt-faqs/
Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.
Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com
Friday Apr 29, 2022
Friday Apr 29, 2022
In this broadcast, Rob discusses the potential health ramifications of bodybuilding at all levels and the unrealistic and detrimental information being pushed by many Social Media Influencers.My "In the Trenches" Membership https://www.robgoodwin.com/itt-faqs/Please Support our sponsor Mancaped.com!https://www.manscaped.com/Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!Info/ Join Here! https://www.robgoodwin.com/itt-faqs/
Monday Apr 11, 2022
Monday Apr 11, 2022
In this epic interview, we break down why Protein is King, Why the Protein to Energy Ratio is key to success, Keto myths, and the Antidote to the Keto Orthodoxy!
https://tednaiman.com/Watch the video interview on my YouTube Channel! https://www.youtube.com/c/KetogenicBodybuilding
#tednaiman
Please Support our sponsor Mancaped.com!
https://www.manscaped.com/
Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!
Monday Mar 21, 2022
Monday Mar 21, 2022
Originally aired on my YouTube Channel 3/19/22. I had the honor and privilege of interviewing Robb Wolf! Robb is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat, and an ancestral health OG who was hugely influential in my nutritional evolution!
Robb's Website: https://robbwolf.com/
Elemental Labs: https://drinklmnt.com/
Robb Wolf - Longevity: Are We Trying Too Hard? https://youtu.be/YaW_YltdwzI
Sacred Cow: https://www.sacredcow.info/
#robbwolf
Please Support our sponsor Mancaped.com!
https://www.manscaped.com/
Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!
Friday Feb 18, 2022
Friday Feb 18, 2022
In this episode, we announce the 6 EBA Winners for the prestigious Exquisite Bulls**t awards in the Fitness & Nutrition Industry!Hosts:Rob GoodwinRyan Gant @coachgant7Jason Marlowe @jmarlowe212Support the Podcast!
Get 20% OFF Manscaped Products + Free Shipping with promo code KGB20 at MANSCAPED.COM!
Save 10% on your entire order at www.animalpak.com with Code RGoodwin10
YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
Wednesday Feb 16, 2022
Wednesday Feb 16, 2022
Get 20% OFF Manscaped Products + Free Shipping with promo code KGB20 at MANSCAPED.COM!
Save 10% on your entire order at www.animalpak.com with Code RGoodwin10
YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
Wednesday Feb 02, 2022
Wednesday Feb 02, 2022
Supplements I Take and Recommend Until Further Notice! Plus News, Rants, and Answering Listener Questions. First Podcast of 2022!! Find out what else is coming…
Short List of My Current Supplements 2022Vitamin D3Vitamin K2ZincMagnesiumFadogia AgrestisTongkat AliAnimal PakAnimal STAKAnimal PMAnimal OmegaAnimal Pump (Pre Workout)Animal Fury / Pump Pro (Pre workout)C8 MCT OilWhey Protein IsolateSave 10% on your entire order at www.animalpak.com with Code RGoodwin10
YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
Saturday Dec 11, 2021
Saturday Dec 11, 2021
Why maximizing hormones through diet is critical for building muscle! Why Cholesterol is vital and how to boost testosterone naturally through food!
YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
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