Ketogenic Bodybuilding Podcast with Rob Goodwin
Am I Done with KETO? And, Temper Yourself to be Prepared for Anything!
Honoring Heroes, Huge Q&A, and what my training is looking like now (Kicking my own ass)

Honoring Heroes, Huge Q&A, and what my training is looking like now (Kicking my own ass)

June 3, 2022

How I spent Memorial Day 2022, a quick glimpse into my new training protocol, and I answer over a dozen of your questions!! #dayone #ruck #ketogenicbodybuilding #murphchallenge

Please Support our sponsor Mancaped.com!
https://www.manscaped.com/
Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!

Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!
Info/ Join Here! https://www.robgoodwin.com/itt-faqs/

Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.

Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com

Every Day is Day One! A very important announcement from Coach Rob Goodwin

Every Day is Day One! A very important announcement from Coach Rob Goodwin

June 1, 2022

The end of an era... the beginning of Day One! #dayone

Please Support our sponsor Mancaped.com!
https://www.manscaped.com/
Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!

Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!
Info/ Join Here! https://www.robgoodwin.com/itt-faqs/

Proud to be Partnered with Animal Pak. www.animalpak.com Enter code 10RGF for 10% off your entire purchase.

Coach Rob Goodwin is an Official GASP Ambassador! http://www.GaspOfficial.com

Is Bodybuilding healthy? Rise of the Instascam Influencers!

Is Bodybuilding healthy? Rise of the Instascam Influencers!

April 29, 2022

In this broadcast, Rob discusses the potential health ramifications of bodybuilding at all levels and the unrealistic and detrimental information being pushed by many Social Media Influencers.

My "In the Trenches" Membership https://www.robgoodwin.com/itt-faqs/

Please Support our sponsor Mancaped.com!
https://www.manscaped.com/
Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!

Join "In the Trenches" and get every workout I do for just $7/month! Over 225 workouts and counting!
Info/ Join Here! https://www.robgoodwin.com/itt-faqs/

Dr. Ted Naiman

Dr. Ted Naiman

April 11, 2022

In this epic interview, we break down why Protein is King, Why the Protein to Energy Ratio is key to success, Keto myths, and the Antidote to the Keto Orthodoxy!

https://tednaiman.com/

Watch the video interview on my YouTube Channel! https://www.youtube.com/c/KetogenicBodybuilding

#tednaiman

Please Support our sponsor Mancaped.com!

https://www.manscaped.com/

Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!

Ketogenic Bodybuilding Season 2 Ep. 27: Robb Wolf: Optimizing Performance | Building Muscle on Keto? | Carnivore Shenanigans!

Ketogenic Bodybuilding Season 2 Ep. 27: Robb Wolf: Optimizing Performance | Building Muscle on Keto? | Carnivore Shenanigans!

March 21, 2022

Originally aired on my YouTube Channel 3/19/22. I had the honor and privilege of interviewing Robb Wolf! Robb is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat, and an ancestral health OG who was hugely influential in my nutritional evolution!

Robb's Website: https://robbwolf.com/

Elemental Labs: https://drinklmnt.com/

Robb Wolf - Longevity: Are We Trying Too Hard? https://youtu.be/YaW_YltdwzI

Sacred Cow: https://www.sacredcow.info/

#robbwolf

Please Support our sponsor Mancaped.com!

https://www.manscaped.com/

Use Code KGB20 at checkout to save 20% and get FREE SHIPPING!

Ketogenic Bodybuilding Season 2 Ep. 26: The Exquisite Bullsh**t Awards Vol. 1

Ketogenic Bodybuilding Season 2 Ep. 26: The Exquisite Bullsh**t Awards Vol. 1

February 18, 2022

In this episode, we announce the 6 EBA Winners for the prestigious Exquisite Bulls**t awards in the Fitness & Nutrition Industry!

Hosts:
Rob Goodwin
Ryan Gant @coachgant7
Jason Marlowe @jmarlowe212

Support the Podcast!

Get 20% OFF Manscaped Products + Free Shipping with promo code KGB20 at MANSCAPED.COM!

Save 10% on your entire order at www.animalpak.com with Code RGoodwin10

YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding

 

Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition! 

https://www.instagram.com/robgoodwinofficial/

For Coaching and all resources go to my Linktr.ee 

https://linktr.ee/RealRobgoodwin

Ketogenic Bodybuilding Season 2 Ep25 : Calling it Quits? Hard Decisions and what 2022 has in store!!

Ketogenic Bodybuilding Season 2 Ep25 : Calling it Quits? Hard Decisions and what 2022 has in store!!

February 16, 2022

Get 20% OFF Manscaped Products + Free Shipping with promo code KGB20 at MANSCAPED.COM!

Save 10% on your entire order at www.animalpak.com with Code RGoodwin10

YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding

 

Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition! 

https://www.instagram.com/robgoodwinofficial/

For Coaching and all resources go to my Linktr.ee 

https://linktr.ee/RealRobgoodwin

Ketogenic Bodybuilding Episode 24: Supplements I Take and Recommend Until Further Notice! Plus News, Rants, and Answering Listener Questions.

Ketogenic Bodybuilding Episode 24: Supplements I Take and Recommend Until Further Notice! Plus News, Rants, and Answering Listener Questions.

February 2, 2022

Supplements I Take and Recommend Until Further Notice! Plus News, Rants, and Answering Listener Questions. First Podcast of 2022!! Find out what else is coming…

Short List of My Current Supplements 2022
Vitamin D3
Vitamin K2
Zinc
Magnesium
Fadogia Agrestis
Tongkat Ali
Animal Pak
Animal STAK
Animal PM
Animal Omega
Animal Pump (Pre Workout)
Animal Fury / Pump Pro (Pre workout)
C8 MCT Oil
Whey Protein Isolate

Save 10% on your entire order at www.animalpak.com with Code RGoodwin10

YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding

 

Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition! 

https://www.instagram.com/robgoodwinofficial/

For Coaching and all resources go to my Linktr.ee 

https://linktr.ee/RealRobgoodwin

Ketogenic Bodybuilding Episode 23: Why You‘re Not Building Muscle! Part 2: The benefits of cholesterol and boosting testosterone!

Ketogenic Bodybuilding Episode 23: Why You‘re Not Building Muscle! Part 2: The benefits of cholesterol and boosting testosterone!

December 11, 2021

Why maximizing hormones through diet is critical for building muscle! Why Cholesterol is vital and how to boost testosterone naturally through food!

 

YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding

 

Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition! 

https://www.instagram.com/robgoodwinofficial/

For Coaching and all resources go to my Linktr.ee 

https://linktr.ee/RealRobgoodwin

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