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Rob & Ryan have a lively discussion on volume and intensity of training, and answer several listener questions!!

https://www.instagram.com/robgoodwinofficial/

www.RobGoodwin.com

www.KGBodybuilding.com

www.NativeKeto.com

www.OriginalWorkout.com

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Rob & Ryan have a lively discussion on volume and intensity of training, and answer several listener questions!!

https://www.instagram.com/robgoodwinofficial/