Rob makes a big announcement then walks you through his 4-month Gain Phase nutrition protocol. Why MCT oil is a critical dietary tool, and the role of discipline to accomplish your physique goals in 2020 and beyond!!
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Rob makes a big announcement then walks you through his 4-month Gain Phase nutrition protocol. Why MCT oil is a critical dietary tool, and the role of discipline to accomplish your physique goals in 2020 and beyond!!
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Another great episode! I'm learning a lot not just as a newbie to keto, but also bodybuilding at 46 years old.
Friday Sep 11, 2020
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