Ketogenic Bodybuilding Podcast with Rob Goodwin

Honoring Heroes, Huge Q&A, and what my training is looking like now (Kicking my own ass)

June 3, 2022

How I spent Memorial Day 2022, a quick glimpse into my new training protocol, and I answer over a dozen of your questions!! #dayone #ruck #ketogenicbodybuilding #murphchallenge

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