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Rob covers Bro-Splits, Recovery, RPE Scales, and Free Weights VS. Machines!! All in under an hour!!

https://www.instagram.com/robgoodwinofficial /

www.RobGoodwin.com

www.KGBodybuilding.com

www.NativeKeto.com

www.OriginalWorkout.com

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Rob covers Bro-Splits, Recovery, RPE Scales, and Free Weights VS. Machines!! All in under an hour!!

https://www.instagram.com/robgoodwinofficial /