Monday Nov 15, 2021
Ketogenic Bodybuilding Episode 22: Why You‘re Not Building Muscle Part 1
Rob Goodwin Fitness Podcast
Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking
Listen on:
Episodes
Episodes
Friday Nov 05, 2021
Friday Nov 05, 2021
Yet another Q&A Podcast where coach Rob answers your most burning questions!! And this episode is also on YouTube!!! Subscribe to our YouTube Channel and see the podcast and all future podcasts!!
YouTube Link: https://www.youtube.com/c/KetogenicBodybuilding
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Coach Rob Goodwin gets a few things off his chest in this "passionate" episode!
Oh, and he answers a few listener questions too!
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
Saturday Sep 11, 2021
Saturday Sep 11, 2021
Trainer, functional Strength Coach, Mobility Expert, and Brazilian Jiu-Jitsu Practitioner Daniel Fredell joins us in the studio!
https://www.danielfredell.com/
Follow Coach Rob On Instagram for ALL Updates on Training and Nutrition!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
Wednesday Aug 11, 2021
Wednesday Aug 11, 2021
Putting the 2021 Competition season to bed... what's in store for 2022! Jason is BACK from the dead... and STAY IN YOUR LANE!!! Plus we answer a few listener questions.
Follow Coach Rob On Instagram for ALL Updates on Training, Nutrition, Contest prep and More!
https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee
https://linktr.ee/RealRobgoodwin
Friday Jul 09, 2021
Friday Jul 09, 2021
My guest on Episode 17 is Melvin Howell. We grew up in the sport together back in the hardcore 90's Bodybuilding era and we still help each other to this day nearly 30 years later!! We talked Bodybuilding, training, prep, my upcoming Nationals strategy, and as expected some "old-school" wisdom surfaced. We were also joined by regular co-host Ryan Gant. No scripts... we just turned on the mics and go! You're going to love this one!
To follow me road to Nationals with Melvin and see everything happening behind the scenes follow my main Instagram account https://www.instagram.com/robgoodwinofficial/
For all my Coaching and Content Visit http://www.robgoodwin.com
A truly special treat for all my listeners, Check out this recipe for Keto Chocolate Chip Cookies from my friends at Keto Connect!!
Coming out of contest prep I look forward to making these!! Chocolate Chip Cookies!!! I've tried their Lemon Bars and they are AMAZING! I look forward to joining them on their Podcast soon!! https://www.ketoconnect.net/keto-chocolate-chip-cookies/
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
In this Competition Recap Episode Coach Rob walks us through his double class win at the NPC Victory Classic in Charlotte, NC. A National Qualifier Competition, hear what worked and what needs to be worked on for Masters Nationals in 3 weeks!! Rob is now off to Master's Nationals in Pittsburgh!
Follow Coach Rob On Instagram for ALL Updates on Training, Nutrition, Contest prep and More! https://www.instagram.com/robgoodwinofficial/
For Coaching and all resources go to my Linktr.ee https://linktr.ee/RealRobgoodwin
Monday Jun 07, 2021
Monday Jun 07, 2021
This Contest Prep Special Edition #2 is all about PEAK WEEK! Coach Rob Goodwin walks you through his Competition PEAK WEAK and gives insight you probably haven't heard before!
Find us on:
https://www.instagram.com/robgoodwinofficial/
https://linktr.ee/RealRobgoodwinommunity.com
Friday May 07, 2021
Friday May 07, 2021
KGB 15 - It's 6 Weeks out from Competition, what changes are in order? Also Rob, Jason, and Ryan answer your questions among other shenanigans in this Q&A, depletion version of the Ketogenic Bodybuilding podcast!
Find us on:
https://www.instagram.com/robgoodwinofficial/
https://linktr.ee/RealRobgoodwin
www.KGBodybuilding.com
www.NativeKeto.com
www.OriginalWorkout.com
Friday Apr 23, 2021
Friday Apr 23, 2021
Episode 14 (not 13). REFEED Special! Rob is joined by Jason, Caleb, and Ryan to dig into refeeds and other shenanigans!!
Find us on:
https://www.instagram.com/robgoodwinofficial/
kgbcommunity.com
Telegram App: Ketogenic Bodybuilding
www.RobGoodwin.com
www.KGBodybuilding.com
www.NativeKeto.com
www.OriginalWorkout.com
Monday Apr 19, 2021
Monday Apr 19, 2021
Ketogenic Bodybuilding SPECIAL EDITION PODCAST! Episode #1 of the Contest Prep Countdown! Follow Coach Rob as he works toward 2 upcoming competitions including a run at Masters Nationals! This episode we are 9 weeks out from Competition #1!
Find us on:
https://www.instagram.com/robgoodwinofficial/
kgbcommunity.com
Telegram App: Ketogenic Bodybuilding
www.RobGoodwin.com
www.KGBodybuilding.com
www.NativeKeto.com
www.OriginalWorkout.com
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.